මහන්සි නොවී වසර 100 ක් ජීවත් වෙන්න ක‍්‍රමයක්

jir 100 la Ôj;a ùug wod< ir, ‍ryila f,dalfha m‍%Odk fmf<a ufkda úoHd{fhla jk frdìka vkan¾ fy<s lrhs' th rikyr mskjk wydr fõ,la fyda YdÍßl jHdhduhla fkdfõ' th yels;rï ñ;=rka weiqrhs'

ñ;=rka Ôú;h iqrlskakka nj Tyq mjihs' úfYaIfhka Tn ldka;djla kï yels;rï ñ;=rka we;s lr.kakd f,i Tyq lshd isáhs' túg fi!LH iïmkak nj yd i;=g <`.d lr.; yelsh'

tfy;a ;a‍acebook ñ;=rka fkdfjhs' iudc fjí wvú ñ;=rka wk;=reodhlh' Tjqka ksid wm yqol,d jk w;r wikSm we;s lsÍugo fya;=jk nj vkan¾ fmkajd fohs'


ienE ñ;‍%;ajh yd mjq,a in|;dj iajNdjfhkau jeäl,a Ôj;aùug ux i,ik nj hqfrdamfha È<sÿ;u m‍%foaYhla jk b;d,s idähkays l÷lr m‍%cdj w,,d l< iólaIKhlska Tyq fy<s lrhs'

fï .ïjdiSyq ish wi,ajeishkag yd ñ;=rkag mjq,lg fuka Woõ lr;s' fya;=j ish,a,kau {d;Ska ùuhs' ufkdaúoHd;aulj fuh y÷kajkafka ,wfkdakH mrys;ldó;ajh, hkqfjks'

úuiSulska f;drj Tjqyq wi,ajeishkag lreKdj yd iydh msßku;s' th wdmiq ;ukago ,efnk nj Tjqyq oks;s' ishjia .Kkdjla mqrd fï ixialD;sl ;;ajh u; ckÔù;h iduldój j¾Okh fjhs' th ñksia isref¾ ridhk u`.skao n, .ekafjhs'

fiiq whg wm fyd| foa l< úg kshqfrdafmmagihsäia iy tkafcdmskaia kñka ye¢kafjk fydafudak Y‍%djh lrjhs' fï ;;ajh È.=l,a Ôú;hl ryi nj Tjqka fmkajd fohs'

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wmf.a kj;u mqj;a my;ska n,kak